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Chicken Waldorf salad

Chicken Waldorf salad
4.9 33 rating
Prep. 15 min
Total 40 min
4 portions
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Ingredients

Chicken
  • hot water
    500 g
  • chicken breasts cut into slices (1 cm thickness)
    500 g
  • dried tarragon
    1 tsp
  • olive oil for drizzling
  • salt to season
  • ground black pepper to season
Waldorf salad
  • mayonnaise (see Tips)
    100 g
  • lemon juice
    20 g
  • sour cream
    60 g
  • Dijon mustard
    1 tsp
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • watercress
    1 bunch
  • fresh pineapple peeled, cored, quartered and cut into thin slices (see Tips)
    ½
  • celery stalks cut into thin slices
    2
  • red apple unpeeled, cored and cut into thin slices
    1
  • spring onions/shallots trimmed and cut into thin slices
    2
  • orange peeled and segmented (optional)
    1
  • walnuts broken into pieces (optional)
    50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 572.4 mg
Protein 31.9 g
Calories 2306.5 kJ / 549.2 kcal
Fat 38.3 g
Fibre 5.5 g
Saturated Fat 7.7 g
Carbohydrates 16.9 g

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Meals in a Flash 91 Recipes
Australia and New Zealand

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